{ "data": {"type":"@","id":"4030101875","username":"imschneidersitz","full_name":"Julia Feketitsch","biography":"\ud83d\udc67\ud83c\udffcYogini aus Leidenschaft \ud83d\udc9d\n\ud83c\udf31Anusara Elements Yoga\n\ud83c\udf31Restorative Yoga\n\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f Fall in love with yourself\n\ud83c\udf31Achtsamkeit\/Meditation\nFounder of:","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-19\/s150x150\/77204107_2872750862747988_3713896918506536960_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_ohc=SZJc5Wjzd2oAX-nRMg5&oh=54a3c27462880cb4e4d2b9c2a28c7a2c&oe=5E8DCD49","profile_pic_url_hd":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-19\/s320x320\/77204107_2872750862747988_3713896918506536960_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_ohc=SZJc5Wjzd2oAX-nRMg5&oh=2b85e22aa19ce03450d8a1863803009e&oe=5E80F931","external_url":"http:\/\/www.imschneidersitz.at\/www-imscheidersitz-at\/BLOG\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fwww.imschneidersitz.at%2Fwww-imscheidersitz-at%2FBLOG%2F&e=ATOmp7d4oZmltr7xJmv7dNCet3b5JR3VeogBIhiPN9XckbzWBP2NIUmlrCwu50FxZVcOjdtY&s=1","follow":520,"followed_by":274,"photo_timeline":[{"id":"2248750527827329554","shortcode":"B81KrDPnsIS","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/84978343_509500012955476_3588388121226195837_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=giGU-LjaFogAX8Mavwc&oh=280f06ce32322d6b40cb9e0be27ff6eb&oe=5E876203","liked_by":34,"comment_count":0,"accessibility_caption":"Bild k\u00f6nnte enthalten: Text","captions":[{"caption":"Stell dir mal bitte folgendes vor: deine Gedanken, dein Mindset, dein Kopf, ist wie dein innerer Garten. .\nWenn du durch diesen Garten spazierst, was siehst du?\n.\nWachsen dort Blumen?\nIst dein Garten bunt?\nPflanzt du neue Samen und Ideen?\nIst dein Garten \u00fcppig & vielseitig oder karg?\nWen triffst du dort?\nScheint die Sonne?\n.\nOder gehst du da gar nicht gerne durch weil es dort nichts Sch\u00f6nes zu sehen gibt?\n.\nDie gute Nachricht: du bestimmst, was du pflanzt, du bestimmst was du gie\u00dft, du bestimmst was du pflegst und du bestimmst was du erntest! Es ist nie zu sp\u00e4t damit anzufangen \ud83d\ude0c\n.\nWas es allerdings daf\u00fcr braucht ist: Achtsamkeit.\n\ud83c\udf0d www.imschneidersitz.at\n.\n#yoga #yogalove #yogablog #anusaraschoolofhathayoga #yogini #yogainspiration #yogagirl #yogagram #yogagoals #selbstentwicklung #selbstbewusstsein #achtsamkeit #flowerpower #mindset #bewusstsein #imschneidersitz #g\u00e4rtnern"}],"height":778,"width":750,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1582291974,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.12.652.652a\/s640x640\/84978343_509500012955476_3588388121226195837_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=giGU-LjaFogAX8Mavwc&oh=2793c2e1bd4020eed93c5127b6debbe2&oe=5E89F133","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.12.652.652a\/s150x150\/84978343_509500012955476_3588388121226195837_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=giGU-LjaFogAX8Mavwc&oh=867980e9c40682a5706e153bc65079c1&oe=5E825C39","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.12.652.652a\/s240x240\/84978343_509500012955476_3588388121226195837_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=giGU-LjaFogAX8Mavwc&oh=5b88b00c9ec20e097929c01a51f062e0&oe=5E87CB73","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.12.652.652a\/s320x320\/84978343_509500012955476_3588388121226195837_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=giGU-LjaFogAX8Mavwc&oh=bcfb438f2513e35146a060596a648248&oe=5E8A7FC9","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.12.652.652a\/s480x480\/84978343_509500012955476_3588388121226195837_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=giGU-LjaFogAX8Mavwc&oh=7e0c746bf03211c474920ed294123ff0&oe=5E99A393","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.12.652.652a\/s640x640\/84978343_509500012955476_3588388121226195837_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=giGU-LjaFogAX8Mavwc&oh=2793c2e1bd4020eed93c5127b6debbe2&oe=5E89F133","config_width":640,"config_height":640}]},{"id":"2247530250887809155","shortcode":"B8w1NryHMiD","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/83986915_481601689160577_3152944715593646760_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=8G7Z4tKDf5AAX-hnfq7&oh=f13aa9424d86280384b306fa52b0681e&oe=5E86835A","liked_by":23,"comment_count":0,"accessibility_caption":"Bild k\u00f6nnte enthalten: eine oder mehrere Personen","captions":[{"caption":"Nichts ist so best\u00e4ndig wie der Wandel. (Heraklit)\n.\nVer\u00e4nderung sorgt in unserem Leben f\u00fcr Entwicklung und Lebendigkeit. Und trotzdem auch f\u00fcr Angst & Unsicherheit.\n.\nWie gehst du mit Ver\u00e4nderung um? Suchst du sie bewusst oder umgehst du sie lieber?\n.\nLies im neuen Blogartikel nach wie du dein Vertrauen in dich selber st\u00e4rken kannst um Ver\u00e4nderungen zu begegnen.\n.\n#linkinbio #blogger #yogalove #anusarayoga #anusaraschoolofhathayoga #yogainspiration #bloggerlife #blogpost #yogagirl #yogaphotography #yogagram #inspiration #ver\u00e4nderung #selbstvertrauen #st\u00e4rke #kraft #mindset #imschneidersitz #lernen"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1582146506,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/83986915_481601689160577_3152944715593646760_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=8G7Z4tKDf5AAX-hnfq7&oh=52716409847663a5136b1ded719f7ff9&oe=5E8B79ED","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/83986915_481601689160577_3152944715593646760_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=8G7Z4tKDf5AAX-hnfq7&oh=a1017e5ef345a3eb8e5db8163057e274&oe=5E8BC04A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/83986915_481601689160577_3152944715593646760_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=8G7Z4tKDf5AAX-hnfq7&oh=b367dcf2e6f4022253e5b17a64beb571&oe=5E88AD00","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/83986915_481601689160577_3152944715593646760_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=8G7Z4tKDf5AAX-hnfq7&oh=01d036f0c40ffd2db9de89a9f49d6e47&oe=5E8389BA","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/83986915_481601689160577_3152944715593646760_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=8G7Z4tKDf5AAX-hnfq7&oh=96ed4de576164b609f8526c46d622a68&oe=5E8D52E0","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/83986915_481601689160577_3152944715593646760_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=8G7Z4tKDf5AAX-hnfq7&oh=52716409847663a5136b1ded719f7ff9&oe=5E8B79ED","config_width":640,"config_height":640}]},{"id":"2241353570666367131","shortcode":"B8a4zKDn0ib","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/84439059_276200936675565_5556825365410334304_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=9BYGRP7kO-4AX94hiZs&oh=ef57bc07d90bc2ae2a5c5d6c50e3d601&oe=5E5B4A86","liked_by":15,"comment_count":2,"captions":[{"caption":"Mantra zum Dienstag: you are loved \u2764\ufe0f\n.\nManchmal vergessen wir die Tatsache dass wir geliebt werden. \u00dcberleg an dieser Stelle mal: wer ist immer f\u00fcr dich da? Wer unterst\u00fctzt dich? Wo findest du ein offenes Ohr? Wer liebt dich? .\n#inspiration #yoga #meditation #love #universe #support #aufmerksamkeit #liebe #anusarayoga #yogini #yogalove #meditation #silentmornings #imschneiderditz #feelingloved"}],"height":750,"width":750,"is_video":true,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1581412141,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84439059_276200936675565_5556825365410334304_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=9BYGRP7kO-4AX94hiZs&oh=da1aeb10846870d0f583eff1a87b7922&oe=5E5BE0A3","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/84439059_276200936675565_5556825365410334304_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=9BYGRP7kO-4AX94hiZs&oh=3d663564a35d2c2ba4b5b58dab55cc53&oe=5E5BC8C4","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/84439059_276200936675565_5556825365410334304_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=9BYGRP7kO-4AX94hiZs&oh=bccd4cbe8fa396763d13db457bb44aab&oe=5E5C1D0E","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/84439059_276200936675565_5556825365410334304_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=9BYGRP7kO-4AX94hiZs&oh=a3f223c1868e61eeda2d25c8e6d6caf3&oe=5E5BDEF4","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/84439059_276200936675565_5556825365410334304_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=9BYGRP7kO-4AX94hiZs&oh=07e2c9fcc93183d344bee061460d9d67&oe=5E5BC82E","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84439059_276200936675565_5556825365410334304_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=9BYGRP7kO-4AX94hiZs&oh=da1aeb10846870d0f583eff1a87b7922&oe=5E5BE0A3","config_width":640,"config_height":640}]},{"id":"2232946536417289374","shortcode":"B79BQtRl2Se","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/81987424_763844830792189_2789911984902535602_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=UljceetOESAAX9899vs&oh=9f8773f144d333847f9b4b4056f3c2b4&oe=5E81B5A0","liked_by":28,"comment_count":0,"accessibility_caption":"Bild k\u00f6nnte enthalten: eine oder mehrere Personen","captions":[{"caption":"\u201eJede Medaille hat zwei Seiten\u201c so heisst der neue Blogpost auf meiner Seite #linkinbio\ud83d\udc46 .\nDass wir manchmal schlecht drauf sind ist halt so. Kann man nicht immer erkl\u00e4ren. Wie du aber selber das Blatt \ud83c\udf42 wenden kannst, daf\u00fcr gibt es im Artikel eine kleine aber feine Anleitung.\n.\nViel Spa\u00df beim Lesen und gerne schreibe mir hier oder beim Beitrag wie du deine Sichtweise ver\u00e4nderst \ud83d\ude0a\n.\nSee u on the mat & namaste \ud83d\ude4f\ud83c\udffc .\n#yogalove #yogini #yogainspiration #yogablog #yogagirl #yogalife #yogateacher #yogaphotography #yogagram #meditation #awareness #perspective #selbstentfaltung #blogger_de #bloggerlife #blogpost #bloggersofinstagram #imschneidersitz #dankbar"}],"height":1078,"width":1080,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1580407991,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.0.798.798a\/s640x640\/81987424_763844830792189_2789911984902535602_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=UljceetOESAAX9899vs&oh=1061aa3ed46bdb7c913576bcae9004bb&oe=5E8D9E7B","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.798.798a\/s150x150\/81987424_763844830792189_2789911984902535602_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=UljceetOESAAX9899vs&oh=579af1e9d7f303495c8e8c01b82c2d73&oe=5E8A1F32","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.798.798a\/s240x240\/81987424_763844830792189_2789911984902535602_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=UljceetOESAAX9899vs&oh=63a214cc68b128818b77dfde6716896c&oe=5E8B4278","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.798.798a\/s320x320\/81987424_763844830792189_2789911984902535602_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=UljceetOESAAX9899vs&oh=6dd61ce42418eea0c3e81ec56ea58b33&oe=5E8148C2","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.0.798.798a\/s480x480\/81987424_763844830792189_2789911984902535602_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=UljceetOESAAX9899vs&oh=91f648b51fd785fee50d003da02c14f9&oe=5E8D2A98","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.0.798.798a\/s640x640\/81987424_763844830792189_2789911984902535602_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=UljceetOESAAX9899vs&oh=1061aa3ed46bdb7c913576bcae9004bb&oe=5E8D9E7B","config_width":640,"config_height":640}]},{"id":"2228367727089013552","shortcode":"B7swKQyFdMw","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/81272312_407716253369163_5755829446494573703_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=HhfEgH1DtmoAX988aQS&oh=e7258ceb1cddb8c83822d7a25970a922&oe=5E8959A3","liked_by":42,"comment_count":2,"accessibility_caption":"Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen, Baum, im Freien und Natur","captions":[{"caption":"\ud83c\udf38\ud83c\udf3c\ud83c\udf3b Fr\u00fchling & Sommer News online \ud83c\udf1e\ud83c\udf3a\ud83c\udf3e\n.\nhttp:\/\/www.imschneidersitz.at.\n.\nWenn du wissen m\u00f6chtest was sich im Sommersemester so tut, dann schau auf unserer Homepage nach!\n.\nAb 18.02. startet das neues Semester:\n\ud83c\udf3cYoga Semesterkurse\n\ud83c\udf3c Fall in love Kurs\n\ud83c\udf3c Atme dich frei \ud83c\udf3c Yoga am See\n.\nSee u on the mat, es wird spektakul\u00e4r \u2764\ufe0f\n.\n#yoga #yogalove #yogini #yogainspiration #yogapractice #yogagirl #yogalife #yogalifestyle #yogadaily #anusara #anusarainspired #yogateacher #selbstentfaltung #esistallesda #yogastudio #imschneidersitz #zwentendorf"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1579862155,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81272312_407716253369163_5755829446494573703_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=HhfEgH1DtmoAX988aQS&oh=7f300cc5dd10eb9fd208be03ecd14948&oe=5E876846","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/81272312_407716253369163_5755829446494573703_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=HhfEgH1DtmoAX988aQS&oh=218a6e2b1927dbc2bd916cb9e85c9620&oe=5E99F7E1","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/81272312_407716253369163_5755829446494573703_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=HhfEgH1DtmoAX988aQS&oh=6b9b21fec6c6c39b910c3e96155a3f6f&oe=5E8D26AB","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/81272312_407716253369163_5755829446494573703_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=HhfEgH1DtmoAX988aQS&oh=e9c7b17ad41f76436fe6cdd1c00965c6&oe=5E858911","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/81272312_407716253369163_5755829446494573703_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=HhfEgH1DtmoAX988aQS&oh=df67f43379ce01937dcf365b8f624329&oe=5E8B624B","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/81272312_407716253369163_5755829446494573703_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=HhfEgH1DtmoAX988aQS&oh=7f300cc5dd10eb9fd208be03ecd14948&oe=5E876846","config_width":640,"config_height":640}]},{"id":"2223382785930248664","shortcode":"B7bCt0jF0HY","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/82458958_108842260523726_5467204368323034271_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=yIXPc-5Ua84AX-jy_qQ&oh=0d426e0f811687c4c1467c7ad60c1480&oe=5E81E29F","liked_by":33,"comment_count":6,"accessibility_caption":"Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die sitzen, Wohnzimmer und Innenbereich","captions":[{"caption":"Anusara Yoga ist ein Yogastil bei dem der Qualit\u00e4tsstandard der Ausbildung hoch gehalten wird.\n. \nVor allem aber wird auf eine gesunde Ausrichtung des K\u00f6rpers und auf die Verbindung zu deinem Herzen \u2665\ufe0f gro\u00dfen Wert gelegt.\n.\nDeshalb gehe ich diesen Weg einen Schritt weiter: Anusara inspired Level \ud83e\udd8b\n.\nDanke @evaananya @letizziayoga for coming, seeing and giving me precious feedback \ud83c\udf38\n.\nDanke auch an alle Yoginis \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0fdie jede Woche zur Yogaklasse kommen. Mit und durch euch werde ich jedes Mal ein bisschen gescheiter.\n.\n#yoga #yogini #anusarayoga #anusarainspired #yogalove #yogainspiration #yogapractice #yogateacher #imschneidersitz #diesmalinwien"}],"height":870,"width":750,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1579267904,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.59.742.742a\/s640x640\/82458958_108842260523726_5467204368323034271_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=yIXPc-5Ua84AX-jy_qQ&oh=1b51ee2a90fa6d076c50c190ec46acaa&oe=5E87DA98","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.742.742a\/s150x150\/82458958_108842260523726_5467204368323034271_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=yIXPc-5Ua84AX-jy_qQ&oh=8d01191eb7af141b5aa2ae572b87e9cf&oe=5E8D3C92","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.742.742a\/s240x240\/82458958_108842260523726_5467204368323034271_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=yIXPc-5Ua84AX-jy_qQ&oh=32b241190d22b229d1aa01a5ecb00a12&oe=5E8737D8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.742.742a\/s320x320\/82458958_108842260523726_5467204368323034271_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=yIXPc-5Ua84AX-jy_qQ&oh=43ed5a0b21297313a3bb68fd5999bfad&oe=5E859C62","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.59.742.742a\/s480x480\/82458958_108842260523726_5467204368323034271_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=yIXPc-5Ua84AX-jy_qQ&oh=971313ad03bf9f48cf941eb8a852317f&oe=5E868A38","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.59.742.742a\/s640x640\/82458958_108842260523726_5467204368323034271_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=yIXPc-5Ua84AX-jy_qQ&oh=1b51ee2a90fa6d076c50c190ec46acaa&oe=5E87DA98","config_width":640,"config_height":640}]},{"id":"2222501205439374948","shortcode":"B7X6RIvF2Zk","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/82550362_2526380310964155_8561396841450606884_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=cB_0xwi8SDgAX-p7-Pm&oh=45ff4fe75929058ddf4767e309252685&oe=5E875CB8","liked_by":27,"comment_count":1,"accessibility_caption":"Keine Fotobeschreibung verf\u00fcgbar.","captions":[{"caption":"Die wichtigste Beziehung die du je haben wirst ist die Beziehung zu dir selbst \u2764\ufe0f\n.\nDeine Gef\u00fchle & Gedanken begleiten dich jeden Tag, \u00fcberall hin. Zahlt es sich da nicht aus, sie zu hegen und zu pflegen? .\nFall in love with yourself \u2764\ufe0f ist ein Kurs der dir erm\u00f6glicht, dich tief mit seinem Innersten zu verbinden & deinen inneren Garten bl\u00fchen zu lassen!\n.\nWie?\n\ud83e\udd8b Yoga\u00fcbungen\n\ud83e\udd8b Atem\u00fcbungen\n\ud83e\udd8b Meditation\n\ud83e\udd8b Reflektion \ud83e\udd8b kraftvolle Affirmationen\n.\nG\u00f6nne dir 4x eine Reise nach innen, die dich st\u00e4rkt, die dich aufbl\u00fchen l\u00e4sst!\n.\nIch freue mich schon sehr drauf \ud83c\udf89\n.\n\ud83c\udf0d www.imschneidersitz.at\n.\n#yoga #yogini #yogalove #yogainspiration #anusarayoga #anusaraelements #meditation #visualisierung #reisenachinnen #transformation #selflove #erschaffedeinerealit\u00e4t #igyoga #yogagram #yogacommunity #yogajourney #imschneidersitz #stayopen"}],"height":1299,"width":1080,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1579162811,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.146.1440.1440a\/s640x640\/82550362_2526380310964155_8561396841450606884_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=cB_0xwi8SDgAX-p7-Pm&oh=b6fc698feb913ce7c0502c227daeb18b&oe=5E8285C9","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.146.1440.1440a\/s150x150\/82550362_2526380310964155_8561396841450606884_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=cB_0xwi8SDgAX-p7-Pm&oh=90ca23dd467fe44df283161d41db5a90&oe=5E86DEF9","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.146.1440.1440a\/s240x240\/82550362_2526380310964155_8561396841450606884_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=cB_0xwi8SDgAX-p7-Pm&oh=ad9c1fde97c83fbc5ad1a7e8a5f17bca&oe=5E8406FF","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.146.1440.1440a\/s320x320\/82550362_2526380310964155_8561396841450606884_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=cB_0xwi8SDgAX-p7-Pm&oh=3178d2a9628eb861a6c9124a7b2048db&oe=5E83F581","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.146.1440.1440a\/s480x480\/82550362_2526380310964155_8561396841450606884_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=cB_0xwi8SDgAX-p7-Pm&oh=303aca3cb28ee8366931666e06c9fbc8&oe=5E8A85C6","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.146.1440.1440a\/s640x640\/82550362_2526380310964155_8561396841450606884_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=103&_nc_ohc=cB_0xwi8SDgAX-p7-Pm&oh=b6fc698feb913ce7c0502c227daeb18b&oe=5E8285C9","config_width":640,"config_height":640}]},{"id":"2221065431963416172","shortcode":"B7Szz4fFDZs","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/82230015_111653096869548_856877776671261816_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=-UDzJC-aiIcAX_L9pb1&oh=883e876d39c7e3a6181898ca454d3681&oe=5E8DC276","liked_by":18,"comment_count":0,"accessibility_caption":"Keine Fotobeschreibung verf\u00fcgbar.","captions":[{"caption":"Gef\u00fchle - Gedanken - Worte - Taten \u2764\ufe0f\n.\nIn deinem inneren Garten bl\u00fchen jene Gef\u00fchle & Gedanken die du hegst & pflegst \ud83c\udf3c\ud83c\udf3b\ud83c\udf38\n.\nUnd unsere innere Welt \ud83c\udf0d erschafft immer unsere \u00e4u\u00dfere Welt \ud83d\uddfa .\n#wortzumdienstag #yoga #yogalove #anusarayoga #yogini #onandoffthemat #gedanken #worte #taten #imschneidersitz #achtsam"}],"height":814,"width":750,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1578991653,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.30.694.694a\/s640x640\/82230015_111653096869548_856877776671261816_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=-UDzJC-aiIcAX_L9pb1&oh=7f6fdb1d90b229e2f891153cad75c2ab&oe=5E88F080","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.30.694.694a\/s150x150\/82230015_111653096869548_856877776671261816_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=-UDzJC-aiIcAX_L9pb1&oh=7fe3cd11b383cf8b5def554703c6559e&oe=5E89E836","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.30.694.694a\/s240x240\/82230015_111653096869548_856877776671261816_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=-UDzJC-aiIcAX_L9pb1&oh=cfd2027245246031ffcb62427ae9a352&oe=5E8DED83","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.30.694.694a\/s320x320\/82230015_111653096869548_856877776671261816_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=-UDzJC-aiIcAX_L9pb1&oh=34e51a12621d1aa843aae68bf960feb3&oe=5E8BF93B","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.30.694.694a\/s480x480\/82230015_111653096869548_856877776671261816_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=-UDzJC-aiIcAX_L9pb1&oh=58d2cdabd459842904115779011df504&oe=5E8B4D67","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.30.694.694a\/s640x640\/82230015_111653096869548_856877776671261816_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=-UDzJC-aiIcAX_L9pb1&oh=7f6fdb1d90b229e2f891153cad75c2ab&oe=5E88F080","config_width":640,"config_height":640}]},{"id":"2214106959632033242","shortcode":"B66FoyHlmXa","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/79275277_157084552264799_4006695258545080244_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=TceQ9Dtpvc4AX99lRJJ&oh=ee08f4faad02720e741f427e3a645c66&oe=5E8DF687","liked_by":39,"comment_count":0,"accessibility_caption":"Bild k\u00f6nnte enthalten: eine oder mehrere Personen","captions":[{"caption":"Ich liebe es kreativ zu sein und neue Ideen zu spinnen \ud83e\udd29 insofern ist im Jahr 2020 #imschneidersitz einiges los, soviel kann ich euch versprechen!\n.\nWie ich mich selber gut durch intensive Lebensphase begleite kannst du im neuesten Blogartikel nachlesen #linkinbio \ud83d\udc46\ud83c\udffc\n.\nTitel: \u201e6 Schritte um in anspruchsvollen Phasen bei dir zu bleiben.\u201c\n.\nIch freue mich mit euch gemeinsam in diesem Jahr zu wachsen, zu lernen, zu teilen und mich auszutauschen \ud83c\udf40\ud83c\udf1f\ud83c\udf89\ud83d\udc9c\ud83c\udf3a\n.\n#yoga #yogalove #yogini #blogger_de #yogablog #yogablogger #balance #anusarayoga #anusaraelements #yogainspiration #onandoffthemat #yogagirl #yogagram #gowiththeflow #insideout #wachsen #imschneidersitz #lovewhatyoudo"}],"height":1349,"width":1080,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1578162139,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.168.1350.1350a\/s640x640\/79275277_157084552264799_4006695258545080244_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=TceQ9Dtpvc4AX99lRJJ&oh=91f2e6c1267874babf6a31fda9960c4f&oe=5E82A4C0","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.168.1350.1350a\/s150x150\/79275277_157084552264799_4006695258545080244_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=TceQ9Dtpvc4AX99lRJJ&oh=6e052e79e758da651e03b5eee86b1cc1&oe=5E8B8E0B","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.168.1350.1350a\/s240x240\/79275277_157084552264799_4006695258545080244_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=TceQ9Dtpvc4AX99lRJJ&oh=f3849cf7a5801e73d0f73b629f08d864&oe=5E86EB41","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.168.1350.1350a\/s320x320\/79275277_157084552264799_4006695258545080244_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=TceQ9Dtpvc4AX99lRJJ&oh=ae08ab870094b51fcaac571034b4a09d&oe=5E82A4FB","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.168.1350.1350a\/s480x480\/79275277_157084552264799_4006695258545080244_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=TceQ9Dtpvc4AX99lRJJ&oh=3867f7a9ff787d8cac0b00af6876b7ba&oe=5E860AA1","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.168.1350.1350a\/s640x640\/79275277_157084552264799_4006695258545080244_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=TceQ9Dtpvc4AX99lRJJ&oh=91f2e6c1267874babf6a31fda9960c4f&oe=5E82A4C0","config_width":640,"config_height":640}]},{"id":"2208908228481709114","shortcode":"B6nnlScFvQ6","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/79173198_2206918046271545_3832688999807842846_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=E8bZOHtVQCkAX-HCkjq&oh=9eed1777a0db95c62e08f0592014b27a&oe=5E99D74F","liked_by":14,"comment_count":0,"accessibility_caption":"Bild k\u00f6nnte enthalten: Text \u201eLeben diesem besonders beeinflusst warum? 2. Was meine 3 wichtigsten Erkenntnisse diesem Jahr gewesen? 3. Habe ich 100% gegeben und bin meinen Werten geblieben? Wenn nicht kann im kommenden Jahr noch zu meiner Wahrheit stehen? 4. Wof\u00fcr ich dankbar? 5. Bin ich der Mensch in meinem Beziehungen gewesen, der ich sein m\u00f6chte? wem gilt es noch vergeben oder gilt noch zu vergeben?) 6. machen? 7. Was w\u00fcnsche ich mir f\u00fcr das n\u00e4chste ich r\u00fcckblickend anders 8. Was m\u00f6chte ich beitragen? 9. m\u00f6chte ich mir mehr Zeit nehmen? 10. Was m\u00f6chte ich Neues lernen?\u201c","captions":[{"caption":"Passt wunderbar zu der heutigen Jahresabschlussklasse und Meditation bzw \u00dcbung \u2764\ufe0f\n.\nWas sind deine Erkenntnisse aus dem Jahr 2019?\nWas ist in dein Leben getreten?\nWas konntest du lernen?\nWas st\u00e4rkt dir den R\u00fccken sodass du vertrauensvoll dein Herz f\u00fcr alles im Jahr 2020 \u00f6ffnen kannst?\n.\nDanke @lauramalinaseiler und an alle wunderbaren Yoginis von und mit denen ich dieses Jahr lernen durfte. .\nEs ist so ein sch\u00f6ner Austausch. Jede einzelne Stunde \ud83d\udd49\n.\n#yoga #yogalove #yogini #anusarayoga #anusaraelements #yogateacher #igyogafam #yogainspiration #meditation #reflektion #jahresr\u00fcckblick #thiswas2019 #imschneidersitz"}],"height":883,"width":750,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1577542402,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.65.736.736a\/s640x640\/79173198_2206918046271545_3832688999807842846_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=E8bZOHtVQCkAX-HCkjq&oh=fcbc2f6c8e7d3c7ed762123e5b3362d1&oe=5E8AF78D","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.65.736.736a\/s150x150\/79173198_2206918046271545_3832688999807842846_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=E8bZOHtVQCkAX-HCkjq&oh=d681a722f9c602fb5ab47862929cbd6e&oe=5E99A7B9","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.65.736.736a\/s240x240\/79173198_2206918046271545_3832688999807842846_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=E8bZOHtVQCkAX-HCkjq&oh=fc7b6093772574ca8b195326ce39061b&oe=5E8866BF","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.65.736.736a\/s320x320\/79173198_2206918046271545_3832688999807842846_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=E8bZOHtVQCkAX-HCkjq&oh=996639db250c6836dd4e3d1b23dc670c&oe=5E995CC1","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.65.736.736a\/s480x480\/79173198_2206918046271545_3832688999807842846_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=E8bZOHtVQCkAX-HCkjq&oh=bfe190448355b4e71cdaf2edc0eb3a3b&oe=5E864F86","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.65.736.736a\/s640x640\/79173198_2206918046271545_3832688999807842846_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=E8bZOHtVQCkAX-HCkjq&oh=fcbc2f6c8e7d3c7ed762123e5b3362d1&oe=5E8AF78D","config_width":640,"config_height":640}]},{"id":"2203210926999764082","shortcode":"B6TYKo9FHxy","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/69695972_142450237171610_7430326511377308387_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=vTcoLm7FU8IAX-CEO3u&oh=3e6466eef6b39bdbf498182e23caab22&oe=5E813A3E","liked_by":26,"comment_count":0,"accessibility_caption":"Bild k\u00f6nnte enthalten: eine oder mehrere Personen","captions":[{"caption":"Licht- und Schattenseiten \ud83c\udf17\ud83c\udf11\ud83c\udf13\ud83c\udf15\nViele Menschen (ich inklusive) hadern oft mit der Dunkelheit. Zeiten wo mal nichts nach Plan l\u00e4uft und vermeintlich im Dunkeln tappen.\n.\nAber hast du nicht auch schon mal die Erfahrung gemacht, dass aus dieser Dunkelheit was Tolles entstanden ist?\n.\nIch bin \u00fcberzeugt dass gerade die dunklen Seiten das Potential haben unser Licht zum Vorschein zu bringen oder: ohne die Dunkelheit w\u00fcrden wir unser Licht gar nicht sehen.\n.\n#linkinbio zum neuesten Blogartikel zu deinem Licht und Schattenmomenten.\n.\nWo hast du dein Licht entdeckt?\n.\n#yoga #anusarayoga #anusaraelements #yogalover #yogini #yogateacher #yogainspiration #yogagirl #yogalife #yogagram #yogaflow #lichtundschatten #innereslicht #imschneidersitz #esdarfallessein"}],"height":719,"width":1080,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1576863231,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c133.0.532.532a\/69695972_142450237171610_7430326511377308387_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=vTcoLm7FU8IAX-CEO3u&oh=dfa4848b9cd055cdcbd1128341f6e560&oe=5E996B4F","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c133.0.532.532a\/s150x150\/69695972_142450237171610_7430326511377308387_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=vTcoLm7FU8IAX-CEO3u&oh=561d3d967a4ed27fe64a2dba10efbcfb&oe=5E89558C","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c133.0.532.532a\/s240x240\/69695972_142450237171610_7430326511377308387_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=vTcoLm7FU8IAX-CEO3u&oh=8523b20093a52e564c57bf6b3d1ad919&oe=5E9975C6","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c133.0.532.532a\/s320x320\/69695972_142450237171610_7430326511377308387_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=vTcoLm7FU8IAX-CEO3u&oh=1535e98e8b7845be4e89aa42f1808cf4&oe=5E99567C","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c133.0.532.532a\/s480x480\/69695972_142450237171610_7430326511377308387_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=vTcoLm7FU8IAX-CEO3u&oh=53fac5be59684d8a0f61978debf1989e&oe=5E8DF226","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c133.0.532.532a\/69695972_142450237171610_7430326511377308387_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=vTcoLm7FU8IAX-CEO3u&oh=dfa4848b9cd055cdcbd1128341f6e560&oe=5E996B4F","config_width":640,"config_height":640}]},{"id":"2196555950075167588","shortcode":"B57u_-tgENk","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/76959433_179806173142493_4761194052858261705_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=5tyhN-rN5tQAX-hGsKh&se=8&oh=1d5fa64b519285fc56eea9f6f8d83eb9&oe=5E862722","liked_by":36,"comment_count":0,"accessibility_caption":"Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die sitzen, Kind, im Freien und Wasser","captions":[{"caption":"\u201eYou cannot avoid waves but you can learn how to surf.\u201c\n.\nUnser Tagesrhythmus ist nicht linear sondern zyklisch. Wir haben mal mehr und mal weniger Energie zur Verf\u00fcgung.\n.\nJe eher wir diesen Rhythmus wahrnehmen und ihm folgen desto leichter f\u00e4llt es uns Aufgaben zu erledigen.\n.\nSoll hei\u00dfen du kannst nicht nur im Tun sein, du musst auch Pausen einlegen.\n.\nLies im Blogartikel dieser Woche wie du dich am besten unterst\u00fctzen kannst die Balance am Surfbrett durchs Leben nicht zu verlieren \ud83c\udfc4\ud83c\udffb\u200d\u2640\ufe0f\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f #linkinbio\n.\n\ud83d\udcf8 @worldviber_juliasanphotography .\n#yoga #yogalove #balance #pausenimtun #igyoga #yogini #yogateacher #anusarayoga #anusaraelements #yogainspiration #yogapractice #yogagirl #yogaeverywhere #rhythmus #selflove #fallinlovewithyourself #break #imschneidersitz #achtsam"}],"height":1077,"width":1080,"is_video":false,"owner_id":"4030101875","owner_name":"imschneidersitz","taken_at_timestamp":1576069895,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c1.0.851.851a\/s640x640\/76959433_179806173142493_4761194052858261705_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=5tyhN-rN5tQAX-hGsKh&oh=8a556476b77607689f9b18aaa8b3425f&oe=5E86CAF3","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c1.0.851.851a\/s150x150\/76959433_179806173142493_4761194052858261705_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=5tyhN-rN5tQAX-hGsKh&oh=3eab536e5e8c667a01004b33763b7eb4&oe=5E8DCFBA","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c1.0.851.851a\/s240x240\/76959433_179806173142493_4761194052858261705_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=5tyhN-rN5tQAX-hGsKh&oh=c3d6e9c0d77a0a5d534f18fc40b02c4e&oe=5E894EF0","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c1.0.851.851a\/s320x320\/76959433_179806173142493_4761194052858261705_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=5tyhN-rN5tQAX-hGsKh&oh=cbb2e9d86803ddeaab856b60025eedf1&oe=5E871E4A","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c1.0.851.851a\/s480x480\/76959433_179806173142493_4761194052858261705_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=5tyhN-rN5tQAX-hGsKh&oh=7ba9a6667d4a1d7d14e7a569dd3cc930&oe=5E885010","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c1.0.851.851a\/s640x640\/76959433_179806173142493_4761194052858261705_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=5tyhN-rN5tQAX-hGsKh&oh=8a556476b77607689f9b18aaa8b3425f&oe=5E86CAF3","config_width":640,"config_height":640}]}],"igtv_timeline":[]}, "size": "", "mode": "gallery", "x": "4", "y": "2", "number": "" }